Sensei Don  ·  Strength coach  ·  Fifty years under the bar  ·  Twenty‑five a soldier  ·  Old school, new science
SENSEI DON Old school · New science
Accountability

Disclosures

I work with Tony Huge and I edit his books. You should know that before you read a word I write about any of it.

My relationship with Tony Huge

I am the editor of Tony Huge's book programme. I am paid for that work. He is also the person who introduced me to everything on this site, and I consider him a friend.

That is a genuine conflict of interest, and I would rather state it at the top than have you find it later.

What it does not buy

  • Nothing here is a paid endorsement. I offered to speak publicly about this before anyone asked me to.
  • I do not sell compounds and I do not tell people where to buy them.
  • I disagree with him in public. I have said so in writing, including on this site. If I only ever agreed, I would not be worth reading.

Coaching

I take private coaching clients and I am paid for it. If you write to me about coaching, that is a commercial conversation and you should treat it as one.

How to check me

Judge the claims rather than the motives. Where I state a number, it is a number I logged on the day. Where I am filming a lift, the film goes up uncut with the plates in shot. Where I have not proved something yet, the page says so rather than implying otherwise — the lift cards on the front page say film in progress because that is the truth.

If I get something wrong, tell me and I will correct it.

Disclaimer: I'm describing my own experience, nothing more. I'm not a doctor and this is not medical advice or a recommendation to anyone. Nothing here treats, cures or prevents any condition. Research compounds are not approved for human use. This material is for adults — not for teenagers, and not for anyone who hasn't spoken to their own doctor first. Everybody has a choice; make yours with your own physician.